
Do your characters nod, smile, shrug or raise their eyebrows too often?
Are you finding that you’re telling readers how your characters feel, rather than letting readers interpret your character’s interiority from their physical actions and reactions?
Then this blog is for you.
Here you’ll find three lists:
- Body gestures that convey emotion
- Body movement options to avoid repetition
- Body part descriptions to avoid cliche
Gestures that convey emotion
Every movement a character makes, every physical reaction, should hold meaning within the context of your story. Action for the sake of action, is just content filler and can drag the pace of your story.
Anger / Tension
clench fists
clench jaw
growl
hiss
pace
pivot
pound fist
round on someone
screech
slam door
slam fist
smash object
snort
stand over
stare
stomp foot
throw object
yell
Awkwardness
adjust tie
bite or pick a nail
chew on a cuticle
clear throat
cough
cross legs
fiddle with earring / bracelet / ring
fidget
inspect fingernails
jiggle foot
look away
pick at lint
pluck at frayed cuff
shift from one foot to the other
smooth skirt / shirt / tie
sniff
swing leg
tug at earlobe
tug at shirt collar
turn away
twist ring on finger
uncross legs
Boredom
distract
doze off
drag feet
fall asleep
fidget
rest chin on palm
sigh
stretch
tap fingers
tune out
wain
yawn
Excitement
bounce
clap hands
exclamation
jump up and down
pump fist
punch air
squeal
whoop
widen eyes
Ease
cross ankles
lean back
put feet up
snuggle
sprawl out
stretch out legs
yawn
Containment
breathe deep
fold arms
fold hands in lap
grip the arms of the chair
purse lips
set / rest hands on table
set palms down flat on table
Frustration / Impatience
clear throat
drum fingers
facepalm
growl
moan
pace
sigh
slap forehead
smack forehead
tap fingers
tap foot
whinge
Fear
cower
cringe
flinch
huddle
inch forward
jerk away
jolt upright
jump
jump to feet
pull back
reel
shake
shiver
shook
shrink
shudder
start
startle
stiffen
straighten
tense
tremble
turn away
Humour
bellow
belly laugh
bray
cackle
chortle
chuckle
convulse
bitter laugh
mirthless laugh
giggle
guffaw
ha
heh
howl
laugh
roar
snicker
snort
titter
Thoughtfulness
breathe deep
close eyes
finger over mouth
lean back in chair
narrow eyes
pinch the bridge of nose
rub chin
rub eyes
rub forehead
rub mouth
scratch / stroke beard
scratch head
scratch nose
sigh
Surprise / Distress
clutch chest
drop something
faint
gasp
hand over mouth
lean against something
pivot
press a hand to throat
press fingers to lips
rock back and forth
squeal
stagger
sway
whirl around
yelp
Body movement options to avoid repetition
Arms
clench to sides
cross arms over chest
flap
fold over chest
hide behind back
hold out arms
hug themselves
limp at sides
spread wide
sweep
wrap arms around oneself
Breath
blow out cheeks
chest rise and fall
deep breath
exhale
gasp
hold breath
huff
let out a harsh / soft breath
long breath
pant
quicken
sharp breath
sigh
snort
Chin
jut
lift
lower
point
pull in
raise
tilt
wobble
Eyes
examine
glance
side-eye
spy
squint
study
survey
watch
Feet / gait
cross
curl toes
drag
hop
hurry
kick
pad
poke
prod
put up
race
run
scuff
shuffle
splay
stamp / stomp
stumble over
tap
tread
trip over
trot
walk
Hair
bury hands in
chew
let fall over face
pin up
play with
pull
rake fingers
run hand through
shake out
shove away from face
toss
toy with a lock
tuck behind ear
twirl
wrap a curl around finger
wrench
yank
Hands
ball fists
brush palms
cinch palms
clap
clench fists
extend a hand
extend middle finger
gave a dismissive wave of hand
gesture with a thumb
give a thumbs up
give the finger
grip the arms of the chair
hands on hips
held up hands
held up palms
hold up a finger
jam hands pockets
jerk thumb
lift hands
loosen fists
point
press to cheeks
raise a hand in greeting
rest a hand on hip
rub hands
shield eyes
shove hands in pockets
snap fingers
spread hands
squeeze into fists
steeple fingers
throw hands in the air
tighten to fists
unclench fists
wave
wave
Head
bob
bow
cock
duck
hang
incline
jerk
lower
nod
shake
tilt
twist
Shoulders
half shrug
hunch
knead / rub shoulder
limp
loosen
massage neck
roll shoulders
rub temples
sag
shrug
slouch
slump
stiffen
tense
wilt
Body part descriptions to avoid cliche
Eyes
beady
bloodshot
bulging
calcium deposits
garish / soft / smoky eyeshadow
glassy
guarded
hooded
kohl
mascara
opaque
pale / dark lashes
rheumy
shifty
shiny
sunken
watery
wide
wrinkled
Mouth
agape
bleeding lipstick
chewed
cracked
flat
full lipped
lined
narrow
pillowed
pinched
pouty
pursed
sealed
thick lipped
thin lipped
tight lipped
wide
Hands
long-fingered
manicured
narrow
rough
sharp nails
smooth
soft
spotless
stubby fingers
thick
veined